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07 FEB NEWSLETTER
07 March Newsletter
07 May Newsletter
07 July Newsletter
2006 Newletters
GRANT TIGER IRONMEN
Bigger Faster Stronger
IRONMAN AWARD WINNERS:
* IRONMAN OF THE WEEK- 2007 Winners *
* Ironman of the Week: 2006 Winners"*
Weight Room Testing 2007 Results Below:
* 2007 Bench Press JV/Varsity Top Results
*2007 Power Clean JV/Varsity Results
*2007 Deadlift JV/Varsity Results
*2007 Squat JV/ Varsity Results
*2007 Total Lifts Combined JV/Varsity Results
2006 August Test Results
*2005 Aug. Test Results
2006 WEIGHT LIFTING TOP RESULTS LISTED BELOW
* Deadlift JV/Varsity Top Results
* Power Clean JV/Varsity Top Results
* Squat JV/Varsity Top Results
* Total Weights LIfted for above 4 lifts
Speed Testing Results Below
* 2006 MARCH TEST RESULTS*
2005 August Results
2007
* 40 Yd 2007 Results
* 2007 Dot Drill Results
2006
* 2006 20 yd bp Results
* 2006 Shuttle Results
Weight Room Rules Attendance
Schedule
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
TBD
TIGER
FOOTBALL
